Avoid Getting Dry Eyes from the Computer

People are staring at computer screens more and more. This gives you dry eyes, but luckily, the problem is only short-term and can be avoided in the first place.wikihow.com


Blink. People blink at least half as much as normal when staring at the computer screen, because people usually squint and your eyes are not made for looking at monitors. It may be hard to remember to do this constantly, so every now and then you can close your eyes for a few seconds.

10-10-10. Every 10 minutes, look at an object 10 feet away for 10 seconds to get them adjusted to long-distance too, so you are ready when you get off the computer.

Adjust the screen settings. You will find that if you make your screen a bit more dull, it is actually easier to read. The screen should be just as bright as your surroundings, and should not appear to be a glowing box nor pitch black object. You will find that you can actually get used to a brightness of 0. Contrast should usually be in the level of the 80s, but they are different for different screens. Contrast is the strength of the colors compared next to each other.

Back up the screen, but not so much that you have to strain to read the text. 16-24 inches is a good distance, depending on your eyesight and the size of the screen. Consider changing the settings to show larger text on every site accessed on your browser.

Use the computer less and make your time count. Learn to type faster so that you can type up an email faster and be able to get off faster. It is also very efficient to print up long pages that you would have to read on the computer. If you are really sensitive, consider getting a job that doesn't require computer use on a daily basis.

Important Tips:

> Ignore the myth about looking at computer screens making you nearsighted because of the pixels. Looking at computer screens is just like reading a book.

> Before and after long periods of time with computer use, lubricate your eyes with non-preserved or sensitive eyes artificial tears or take a steamy shower but don't get regular water in your eyes as this dilutes and flushes out your natural tears.

> Some of this information can also apply to other types of screens, such as that of TVs, handheld games and cell phones.

> Stay hydrated so you are sure to have enough tears to make.

See Life in a Beautiful Way

Life is very precious. It can be broken and built with the click of a button. That's how life is.... It's beautiful.... How rain can make a rainbow. How a smile can change a day. Life is important. Everyone will get a chance to live it. Dream, Dream, Dream Big... Life is Good!courtesy:wikihow



Take a nature walk. Do research on you town or cities trails and recreational parks and areas. Check online or your local listings. You can enjoy nature on foot or on bike or roller blade. It's not overly important how you travel, just as long as you can soak up the wonder of a peaceful journey. The world is out there you just have to see it.

Create a bucket list. This helps put all your dreams into sight. Things you may forget that you even want! Set time limits along with your goals to help motivate yourself. Find inspiration the best way you know how, from looking through magazines to talking with your friends.

Think of the positives. Even if you agree with the teachings of the book or not, you can agree that positive thinking encourages positive results. So look on the bright side. Become an optimist!

Spread the word about love. Love is one of the most important things in the world. Love is very passionate and very powerful and can can triumph even over the roughest days. Remind yourself whenever things get tough that their are things to love, yourself included. Have a special little dessert that you love, or look through old family photos and realize that you and your family wouldn't be here with out love.

Don't worry be happy! Engulf yourself in positive music! Music has an amazing physiological effect on a mind, and sad music fosters depression. Try to avoid depressing music, especially when your blue already.

Immerse Yourself in Beauty! Hang pictures of beautiful places. Decorate your house in a peaceful way. Google search small animals or things that make you go "Awww". Do whatever it takes to constantly have your eyes and mind pleasured.

Know What Colors Suit You Best

There are just so many colors out there, but how do you know which ones look good on you? Well, it's actually much simpler than you may think; this article will soon have you looking effortlessly gorgeous every day in colors that beautifully compliment your hair color and skin tone wikihow.com.



Assess what you already own. Go through your closet and pick out your favorite tops, or the pieces that usually get you some compliments. Ask yourself what it is about these outfits that you like so much (or what it is that other people like so much). Also, take note of what colors your favorite tops are. It may be these colors that end up looking the best on you.

Go to your favorite store (going with a friend or parent would be best, but going by yourself is alright, too), pick out a top in every color of the rainbow, and try them on. The colors that are "your colors" will be the ones that bring out your hair and/or eyes and that brighten your skin tone.

Once you find the colors that look best on you, try buying clothes in different shades of that color as well (i.e. buy clothes in burgundy and scarlet if you look stunning in red). Don't just stick to shirts, either; a bold colored skirt will look fabulous with a white or black shirt and nude pumps.

Walk with confidence and enjoy the compliments!!!

Remember every color is not mend for you but the black and white suites every skin tone and these colors are very glamorous!

Tips

> If you are a blond with blue eyes, then you tend to look best in maroons, blues, and greens.

> If you are a blond with brown or green eyes, then you tend to look best in greens, reds, and browns and blacks.

> If you are a brunette (any color eyes), then you tend to look best in oranges, purples, and yellows.

> If you are a red-head (any color eyes), then you tend to look best in browns, greens, and turquoises.

> If you have blackdark brown hair (any color eyes), then you tend to look best in deep purples and rich pinks, as well as bright reds and bright blues.

> If you are African American (or have a dark skin tone), then you tend to look best in deep hues of gold, green, purple, and pink.

> Remember that people with a certain hair colour may have a variety of skin tones, so look around for a colour that suits you.